Training this Tuesday will be as follows:
Yellow group – 400m reps led by Cheryl Trundle. Meet at the Leisure Centre and the session will be there
Blue group – timed out and backs led by Andrew Bell. Meet at the Leisure Centre and then session is on the track.
This week we only have two groups due to several reasons. If you normally run in the green group you have the choice to join either yellow or blue. You are all welcome and capable of running in either! Any questions please let me know.
Apologies for any inconvenience. We are still working out the finer details so will let you know if anything changes.
If you are on the App and will be attending a group in one of these sessions please remember to register yourself for the group you wish to join. Click ‘Training’ on the Welcome Screen, scroll to the group you want to join and click ‘I’m In’, Please not that you will need to make sure you have at least one ICE contact, completed the PARQ, and agreed the Code of Conduct. See the App User Guide for more information.