It’s been a quiet week this week during the summer holidays. Well done Graeme Johnston on your triathlon and Michelle Gardner on your half in very windy conditions! Seeing as this week there have been a few new runs and locations for people (seriously Ross how have you never been to the flood park??!!) I … Continue reading HRC Handy Hints 1

Our Kevin Henry race was a brilliant success again as always! Even with the testing first mile there were some brilliant performances. Our ladies team finished in first place (I think for the first time!) which is fantastic and we are sitting in second place! The juniors managed a 1,2,3 HRC finish in the junior … Continue reading HRC Kevin Henry race a huge success!

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Another week of great performances from club members. Apologies I’m a bit late due to family commitments!  Peter Miller ran in the MK5000 track event and smashed his PB by coming second and getting a time of 15:45. Absolutely amazing at that pace to knock that amount of time off. Many of you will have … Continue reading Miller runs sub-16 min 5k

It was a quieter week last week for running - winding down for the school holidays I expect! A group of HRC ladies headed to Felstead for their undulating and hot 10K. Emma Williams grabbed a new PB of 1:00:22 - sub 60 minutes very soon I think! Cheryl Eden, Alison Smith, Charlotte Denley, Kellie … Continue reading Felstead 10K and parkrun first ladies

Marshals for Thursday:  Grace Judge Steve Oglesby Claire Anderson Bill Banner Louise Harris Sirkka Love Nicki Davis Louise Thompson (Grace) Please could you arrive by 6:15 so we can get you briefed and out in position. Please wear sun cream and bring yourselves some extra water!! We are looking at adding a second water table … Continue reading Handicap time trial marshals

Last weeks Kevin Henry course is always a good one for a PB and even in the hot weather it did not disappoint! Our additional scoring gents finished in first place!! All of the first five finished in the top twenty and included a 2nd and 3rd place finish. 2nd place Peter Miller was mere … Continue reading Gents finish first at Kevin Henry race