This weekend saw the second fixture of the Suffolk Grand Prix, the Bungay Festival of Running, hosted by Bungay Black Dog running club. Some tough courses still yielded lots of PBs and prizes for HRC.  In the marathon Shirley Fowler was out again for number 78 and had an excellent run to finish first in … Continue reading Good turnout for 2nd Suffolk GP fixture

This weekend was dominated by two events! The Haverhill Festival of Running and the Manchester Marathon.  Fifty five members ran in the Haver10k, 23 in the Haverhalf and 7 in the Havermara. Great turnout everyone!  Chris Hawkins was the first HRC runner home and also 1st M50-59 with a time of 40:29. Closely followed by … Continue reading HRC dominates in hometown races

Last week was all about the 5K!  An amazing 96 people ran the HRC time trial which also saw the latest group of beginners completing their 5K challenge - an amazing achievement for all involved, well done! Fantastic turnout everyone and thanks as always to the organisers and helpers! Lots of people got PBs at … Continue reading Runners out in big numbers for 5K distances

Yellow group at 6:30pm remember we are starting at Castle Manor school from tonight!

****** PLEASE WEAR HI VIZ ****** Yellow group from now on will be training on a Tuesday at Castle Manor School. Tuesday 6:30pmYellow groupWhat: paired pyramid efforts Who: Mark WhiteWhere: Castle Manor School (meeting at Castle Manor School) Blue group (sub 24min 5k)What: Kenyon hillsWhere: Falconer Rd.Who: Trev Bunch 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Thursday 7pmWhat: HRC club run. Winter … Continue reading Training week beginning 1st April

This week we hosted our very own cross country event at Castle Manor School. The event was a great success and we provided a tough and technical course for 230 runners. 26 HRC senior runners and 14 juniors ran. Peter Miller was first home in 4th position. Karen Martin was first HRC lady over the … Continue reading HRC hosts cross country

A slightly quieter week after last weekends activities! Bryn Stuppell ran the Hampton Court Half and managed an enormous 16 minute PB! Luke Withers also managed a PB here too, dipping under 1h 40 min for the first time. Two HRC runners made their half marathon debut at this event - Louise Harris and Sally … Continue reading