Saturday Cross Country training!

This Saturday (30th) Bryan Rootes will be putting us through our paces again at the flood park! Bring your trail shoes and enthusiasm as if last week was anything to go by it will be a great session. Even if you never want to run in an off road race xc does wonders for strengthening your body for road running!

Location: meet at the top of the slope by the main entrance to the floodpark (next to the traffic lights near the Withersfield roundabout)

Time: 08:30-09:30

Looking forward to seeing you there!!

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